Wednesday, January 15, 2014

Chicken Tortilla Soup

Oh how I love soup.  Oh how my family does not.  Sometimes they just have to suffer.

Most of the time I make this in the crockpot, I just cook the chicken in there by itself for awhile and then shred it and add everything else except flour/water and sour cream that I just add at the end.  Crockpots and soups are forgiving like that.

1 medium onion, chopped
2 garlic cloves, minced
2 T vegetable oil
4 oz can green chilies
15 oz can stewed tomatoes (Italian style or add 1 t oregano)
4 c broth
1 t lemon pepper
2 t Worcestershire sauce
1 t chili powder
1 t cumin
1/2 t hot sauce
4 T flour
1/2 c water
1 lb skinless boneless chicken breast, cut into cubes
1/3 c sour cream
salt and pepper to taste
tortilla strips (1/4 inch strips baked 10 min in 400 degree oven) or tortilla chips
cilantro, optional
white beans, optional

In a large saucepan, cook the onion and garlic over moderately low heat for 5 minutes or until onion is soft.  Add chilies, tomatoes, broth, and spices.  Simmer for 20 minutes.

In a small bowl, combine flour with water and whisk it into the soup.  Bring back to a boil and simmer for 5 minutes.  Add the chicken and simmer for 5 minutes until cooked through (this does not seem long enough to cook chicken??  The last several times I've made it in the crockpot so I don't remember how it turned out for me making it this way.  Goes without saying, thoroughly cook your chicken people.)  Add a drained can of white beans if desired and warm through, stir in sour cream, salt and pepper, and garnish with cilantro and tortillas.

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